Autumn is well and truly here. The remains of my beautiful green herb garden are fading into hibernation. Lucky I harvested the majority of my herbs and air-dried them in my kitchen. It's hard to avoid getting sick at this time of year. The changing season brings with all sorts of bugs and typically I've got a sore throat. Thank goodness for James Wong's Sage and Honey Remedy.
INGREDIENTS:
1 large bunch of dried sage leaves
Enough runny honey to cover the leaves
1. Cover the dried sage with honey.
2. Simmer gentle for 1 hour.
3. Allow to cool.
4. Strain the honey and put in a small sterilized bottle.
USE: Take 1 tsp to sooth your throat 3-4 times a day when needed.Use to sweeten hot lemon drinks for cold and flu. Keep for 6 months.
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