My revolting cold is now circulating. First it took out Christina and now the boyfriend has it. He has the male variety of common cold. Fondly known as the man flu. The main difference being the patient doesn't cope as well and requires a lot more nursing. So I've been treating him with a well know natural cold and flu remedy.
INGREDIENTS:
For one cup of tea
5ml of Ginger juice
One freshly squeezed unwaxed lemon
10ml of honey (less or more depending on how sweet you like things)
A splash of whiskey (Optional)
Method:
1. Place all the ingredients in a large mug and add enough boiling water to fill the cup
You can alter the quantities to suit your own taste. I tend to juice ginger and keep it bottled in the fridge ready to use. You can also grate a 2cm of ginger if that's easier.
The Benefit of the Ingredients:
Ginger:
Strong antioxidant- Antimicrobial -Two natural antibiotics are found in ginger- Contains anti-inflammatory agents - Helps eliminate congestion - Contains zingibain that dissolves parasites and their eggs- Ginger root tea eases some throat pain- Kills cold virus- Inhibits production of cytokines which cause pain and swelling - Combats chills and fever -Stimulates circulation- May help prevent heart attacks - Has natural blood thinning properties - Lowers blood cholesterol levels- -Cleanses and stimulates blood- -Prevents internal blood clots- -May prevent TIA’s (mini strokes)- Therapeutic properties for hypertension
Honey:
Anti-Bacterial -Anti-Viral - Anti-Fungal Substance -Weight Loss-Antioxidants -Source of Vitamins and Minerals
Lemon:
Treatment of throat infections -Indigestion -Constipation -Dental problems- Fever- , Rheumatism - Weight Loss - Respiratory Problems - High blood pressure- Strengthens your immunity system- Cleanses your stomach- Reduces body temperature
These are the effective remedies which helps in get rid of the common cold in a natural way with the natural things. These are used in a usual way to prevent from the health problems. Thanks for the share.
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